Sunday, August 9, 2015

8.9.15

hey. sorry I've not posted.

I've been a bit frustrated.  After 2 weeks of watching everything I eat, I didn't lose a single pound.
It is very frustrating.

I've not given up yet.   I've done what I can to keep busy.  I used my lunch to walk to the lake.  I got up early last Saturday to do a 2+ mile walk with my girlfriend.   When I worked from home last week, I walked the dogs in the A.M and at lunch.   I'm working on getting myself active.

I signed up for another 5K.  Doing the Fox8 Foxtrot again this year.   I really am trying.  

this won't be long ...I just wanted to check in...


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