Friday, March 21, 2014

It's been awhile........

Sorry. Sorry. Sorry. 

I know I’ve been lax.   I have all sorts of excuses.  First, I have a lot of trouble blogging from work; the browser we use is older and doesn’t allow for me to properly enter info.  I found a way around that, but it does require me to open Word, create a HTML page, type up the doc, save, and then open in notepad to copy the HTML and paste it into the blog site.    That is what I’m doing now.

Second, I hate hate hate blogging using my phone or tablet. Most of the time I remember to blog while I’m on one of those and will not use them to blog.  The whole autocorrect and weird formatting irritates me to no end. Maybe I should get a blue tooth keyboard?

Third, I suck.

After that awesome initial 6lbs lost, I gained it right back.  Snap of the fingers and the weight was back on.   Don’t know what happened and have been trying my darnedest.  I’ve been staying within my calorie goal or at least going over by 200-300 calories.  Considering I’ve made my calorie limit well under what I can intake, this should not be an issue.    I’ve done several days of 45+ minutes on the bike.  The only thing laxing is my walking.

I started a new rotation at work about 3 weeks ago.  Because of meetings and or training, I have not been able to walk the halls. Throw in some cold days, no walking at home.  

See I have a lot of excuses….. Got on the scale this morning and am back down 1.6 lbs. 

I have a wedding coming up and I originally was so excited when I was losing weight. I figured at the rate I was going, I’d have been down at least 80 lbs by now.  Long way off wouldn’t you say?   I desperately need this weather to warm up.  I need my walks & hikes and all that other activity that helped me initially.  

Onto food. 
I’ve mentioned before, I believe, two of my favorite things to eat. 

First the Good Greens bars.  Still love them.   Since switching to them and not taking the other protein bars, my stomach distress has practically disappeared.   I’m way to sensitive to sugar alcohols.     I have about 2 a day.  Usually a Banana Nut and a yogurt for breakfast and I have a stash in my car to snack on one during my drive home.   My favorite is actually the Chocolate Mint.  I could eat those all day if someone let me or if I had no will power.   

Yogurt.  I don’t remember if I spoke about it here or on FB, but I am in LOVE with Dannon’s Light & Fit Greek Yogurt; The extra protein versions.  It will either say 2X the protein or just indicate 80 calories and 12g of protein.    Either packaging, it’s the same yogurt.   Really, if you’re up for it, buy yourself one of each (the regular 80 calorie version with 5 or so grams of protein and one with the 10-12g of protein) and you’ll see and taste the difference.   The extra protein version usually is thicker and has more taste in my opinion.  My favorite is the Strawberry Cheesecake, but that is extremely difficult to find.  You find one, tell me where.   This has definitely helped a bit with my morning cravings.

Something else that is also good news, I haven’t gone up a size.  Recently I tried on a bunch of dresses to wear to the upcoming wedding I mentioned above.  I’m still in the lower size.   I even bought a new pair of work pants. It’s nice to have a comfortable pair that isn’t very baggy. Most of my work pants are as I really cannot afford to buy many in the lower sizes.

I am trying though.   Desperately trying.  If we could afford an elliptical or treadmill, believe me I’d be on that daily.  It is what it is though.  


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