Sorry. Sorry. Sorry.
I know I’ve been lax. I have all sorts of excuses. First, I have a lot of trouble blogging from work; the browser we use is older and doesn’t allow for me to properly enter info. I found a way around that, but it does require me to open Word, create a HTML page, type up the doc, save, and then open in notepad to copy the HTML and paste it into the blog site. That is what I’m doing now.
Second, I hate hate hate blogging using my phone or tablet. Most
of the time I remember to blog while I’m on one of those and will not use them
to blog. The whole autocorrect
and weird formatting irritates me to no end. Maybe I should get a blue tooth
keyboard?
Third, I suck.
After that awesome initial 6lbs lost, I gained it right
back. Snap of the fingers and the weight
was back on. Don’t know what happened
and have been trying my darnedest. I’ve
been staying within my calorie goal or at least going over by 200-300
calories. Considering I’ve made my
calorie limit well under what I can intake, this should not be an issue. I’ve done several days of 45+ minutes on
the bike. The only thing laxing is my walking.
I started a new rotation at work about 3 weeks ago. Because of meetings and or training, I have
not been able to walk the halls. Throw in some cold days, no walking at
home.
See I have a lot of excuses….. Got on the scale this morning
and am back down 1.6 lbs.
I have a wedding coming up and I originally was so excited when I was losing weight. I figured at the rate I was going, I’d have been down at least 80 lbs by now. Long way off wouldn’t you say? I desperately need this weather to warm up. I need my walks & hikes and all that other activity that helped me initially.
Onto food.
I’ve mentioned before, I believe, two of my favorite things
to eat.
First the Good Greens bars. Still love them. Since switching to them and not taking the other protein bars, my stomach distress has practically disappeared. I’m way to sensitive to sugar alcohols. I have about 2 a day. Usually a Banana Nut and a yogurt for breakfast and I have a stash in my car to snack on one during my drive home. My favorite is actually the Chocolate Mint. I could eat those all day if someone let me or if I had no will power.
Yogurt. I don’t remember if I spoke about it here or
on FB, but I am in LOVE with Dannon’s Light & Fit Greek Yogurt; The extra protein
versions. It will either say 2X the
protein or just indicate 80 calories and 12g of protein. Either packaging, it’s the same
yogurt. Really, if you’re up for it,
buy yourself one of each (the regular 80 calorie version with 5 or so grams of
protein and one with the 10-12g of protein) and you’ll see and taste the
difference. The extra protein version
usually is thicker and has more taste in my opinion. My favorite is the Strawberry Cheesecake, but
that is extremely difficult to find. You
find one, tell me where. This has
definitely helped a bit with my morning cravings.
Something else that is also good news, I haven’t gone up a
size. Recently I tried on a bunch of
dresses to wear to the upcoming wedding I mentioned above. I’m still in the lower size. I even bought a new pair of work pants. It’s
nice to have a comfortable pair that isn’t very baggy. Most of my work pants
are as I really cannot afford to buy many in the lower sizes.
I am trying though. Desperately trying.
If we could afford an elliptical or treadmill, believe me I’d be on that
daily. It is what it is though.
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