Hello. Let's Get right to it.
This AM. I haven't lost any more weight. Ketones are still present, but nothing more than yesterday.
Hunger is still present, but not as severe.
Today I worked out for the biggest loser. 0h Dead lord, it was awful. I'm definitely not in shape. Not at all.
My bronchitis seems to be finely going away. I'm hoping to Walk the dogs again,.
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