I can't stop myself. I know as I eat the things off my diet that I shouldn't. I know it'll make me gain weight, yet I still eat it.
I start off each morning right and have an appropriate breakfast. Once I'm at work and get hungry, it's all over.
WHy? What changed? It's making me depressed and it is no one else's fault, only mine. I know what I'm doing yet I still go ahead and do it.
I'm scared to step on the scale. I need to in order to scare my fat butt in gear but just don't have the courage yet.
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