First off, I am posting from my phone. I apologize now for any and all horrible auto corrections.
Secondly, this post is a lot more uplifting than I thought it would be.
Starting with the obvious; after two weeks of inactivity and horrible diet, i begrudgingly stepped on the scale this morning. I dreaded this moment. Surprisingly no only gained 3 lbs. I am quite pleased it was only that.
As of yesterday I am back to trying. Fingers crossed as I get back on track.
Yesterday I had a good experience. Besides those who have been with me since the beginning, I don't advertise to the masses about why I'm doing. So imagine my surprise yesterday when a friend here at work, who I have not seen in ages says "have you lost weight?" And "at first I thought it was you but then I wasn't sure". Made my day. Not one person(friend or family) who didn't know had said anything. Not one. So this was the first and it made my day.
Also on a good note, besides being down three sizes, my bmi is down too. I really like seeing progress in spite of the hang up.
Knee report: joint OK. MRI next week to look for tears and such. I've walked a few times but carefully. Not wanting to over do it.
I'm setting myself a goal for January. Lose 10 more.
There will not be a Sunday weigh in until next week/year. You can check back for a random post, but no weigh in.
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