So, as I mentioned I'm here in Tenn visiting my family. I've been pretty good this weekend. I went to my walking park and did very well. I did 3.5 miles Friday and Saturday morning. As I briefly mentioned earlier, I'm pacing just under 18 minutes/mile. I'm very excited about that. Next week, my post for Sunday will be delayed until the evening as I am doing the
http://fox8.com/tag/fox-8-fox-trot-2014/
Since that's early in the morning, I'll not be ready to post until later in the day.
I have done well with my steps the bast 2 days. Over 13-15K steps.
Also while visiting, we went to the mall yesterday. What's significant about that is I actually did some clothes shopping while there. The past year, I've bought a new piece here or there as needed. This was the first time I actually bought a handful of items. There was a really nice sale and I was able to get 7 pieces of clothing (tops and pants) for about $100.
It's so nice to put on articles that fit just right and don't hang off me. Now that I have a figure again (vs the "blob"), I feel comfortable wearing fitted items. Plus the compliments that I've gotten when I do wear fitted item--I don't hate looking at my body like I once did.
I'm heading back home today, so my step totals will drop. I need to keep busy somehow.
Before I end, consider donating to the Wounded Warrior Project
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