So, I didn't make it to the gym yesterday. I had a bunch of errands to do, including getting stuff together for a dual baby shower at work today.
It's for the best. It rained yesterday and it seems when it rains-my arthritis /fibro acts up. I was all achy.
Today I did go to the gym and did the treadmill for 45mins then did a few reps for my biceps.
Came home and walked the dogs with Rich.
Sounds great. I did make over 12K steps (Yay) but the above mentioned baby shower...... yeah....didn't do so well with that.
I did log my food so I'm doing much better than I have been.
We'll just keep keeping on.
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