I had a very weird/eye opening experience today.
I got on the scale today and only lost .4 lbs. SOooooo frustrated.
Then I realized it's been 4 weeks since I measured my waist and hips. In case I forgot to share, I decided to monitor that every 4 weeks. I didn't do it last time.
SO, I measure my waist & hips. I measured them twice. I measured them a third time. I'm down an inch. Holy smokes. I can't believe it. I'm too cautious to believe it. But I measured everything twice the first time I did that to make sure I had the right numbers.
Soooo, yeah. I'm losing something.
I've been mostly good. I did drink some pop this weekend, but really that's it. I'm eating less junk food and calories. I go to the gym about 3 times a week. This past week I even went to a concert where I worked up a sweat dancing up a storm.
I work out at home a little.....so any progress I guess is good. So there you have it. Scale barely moved, but the measuring tape did.!
No comments:
Post a Comment