Bolthouse Farms Yogurt based Salad Dressings
As I looked around, I came across the Ranch and Chunky Blue cheese. The two things that caught my attention were 1) they were yogurt based and 2) 35 Calories in the chunky blue cheese! (45 in the Ranch).
So, since I'm all about salads and a possible dressing that will reduce my caloric and fat intake AND possibly have flavor? You bet I bought them to try them out.
While I've only had the Ranch once, it tasted like Ranch. I need to have it again to get a better feel for it.
The Chunky Blue Cheese however, DELISH! OMG, is it good. I put it on one of my WW Spicy Chicken sandwiches and it was to die for.
Nutrition wise, let's compare against Wish Bone's Chunky Blue Cheese:(taken from myfitnesspal)
Wish-Bone Salad Dressing - Chunky Bleu Cheese Dressing (left) Bolhouse (right)
Calories | 150 | Sodium | 270 mg |
Total Fat | 15 g | Potassium | 0 mg |
Saturated | 3 g | Total Carbs | 1 g |
Polyunsaturated | 8 g | Dietary Fiber | 0 g |
Monounsaturated | 3 g | Sugars | 1 g |
Trans | 1 g | Protein | 0 g |
Cholesterol | 5 mg | ||
Vitamin A | 0% | Calcium | 0% |
Vitamin C | 0% | Iron | 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flavor & better for you? Total Win! If you're looking for a way to cut calories without giving up taste, I highly recommend this. I'm going to keep an eye out for the other flavors so I can try them out.
Here's a link to another reviewer:http://glutenfreeville.com/product-reviews/bolthouse
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