Today was a disappoinment.

Step wise, I just didn't feel up to walking. So I'm going to probably end with 6,000  steps. After days of 10K steps, this makes me sad.

I only did 25 minutes on the bike.  I was at 1700 calories, so I'm still good on that end. I just wish I had done more, but just don't have it in me today.

I start working from home tomorrow and will have to work extra hard to make up for lack of steps.

SIGH.